Sunrise 2 the New U Welcomes You

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More About Sunrise 2 the New U

I have spent the last 15 years or so learning things that interest me. Now I am putting some of them together to make one business. Sunrise 2 the new U is for an all-round wellness, from Fitness with exercise to music classes, to Life Coaching to help you change things in your life. My aim in life is to be happier and Healthier so join me Sunrise 2 the new U. I am sure while in lockdown we have all tried the fitness classes online, with all the skinny fit instructors, showing you what you should do. I am the real instructor that has to always had work at fitness so we can do it together. I am going old school with music we all love and routines that you can build on. (REPS registered) Life coaching, I am here to guild you to the new you, looking for changes in your life from health, new job or just general change you need help to work though Sunrise 2 the new U is here.

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Image by David Straight

Opening Hours

Come Visit

YouTube workouts - Sunrise 2 the new U

email info@sunrise2thenewu for 

Life Coaching appointment

 
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Services

Exceeding Your Expectations

No matter what your needs are, you can count on Sunrise 2 the New U for the support you deserve. We see each customer as unique, which is why all of our services can be completely personalized to fit specific needs and preferences. Browse through our comprehensive range of services below to learn more about what we can do for you. Book any services from the link on main page

 
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Life coaching

Here For You

We want all of our customers to experience the impressive level of professionalism when working with Sunrise 2 the New U. All of our services, especially this one, exist to make your life easier and stress free. You can trust us to supply you with the best products, as well as top quality customer service.

Basic Aerobic, Body conditioning & Step

For All Ages & Sizes

Sunrise 2 the new U is here to help all ages and sizes to get and stay fit. Work at your own pace and level. Easy workouts to follow with great music. So join me Corrina and lets have fun and fit.

Move It or Lose It

Keep you moving

FABS flexibility Aerobic Balance strength 

This has been developed for people that have mobility problems, so exercise can be done seated, aided or free standing

Dec 11 - Dec 17

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